March 2023 Rucking Challenge — Rosie Ruck | Rucking Challenges
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March rucking Challenge

Rosie Ruck

Ruck 2 hours, stopping every 5 minutes for 10 push ups.

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The Challenge

Ruck 2 hours. Push ups every 5 minutes.

Rosie the Riveter symbolized the women who stepped into factory jobs during WW2, producing the munitions and machinery that fueled the war effort. She's remained an icon of grit and sacrifice ever since. This month we honor that spirit with a straight 2-hour ruck, stopping every 5 minutes to knock out 10 push ups (or ruck curls if you'd rather keep the bag on). Cover as much ground as you can in the time. It never hurts to show off your arm cannon.

Choose Your Level
Beginner
Distance: As far as possible in 2 hrs Weight: Rucker's choice
Intermediate
Distance: As far as possible in 2 hrs Weight: Rucker's choice
Advanced
Distance: As far as possible in 2 hrs Weight: Rucker's choice
Ruck Clubs

Get the whole group together, split into pace teams, and see who covers the most ground while everyone drops for push ups on the same 5-minute clock. Bulk pricing is available — email ryan@ruckingchallenges.com for info.

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The Patch

Rosie Ruck March 2023 Rucking Challenge patch
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Got Questions?

Rucking is simply walking with a weighted backpack. If you'd like to learn more, here is an entire site devoted to the sport of rucking.

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We are designing challenges that can accommodate all level of ruckers. You can see our past events to get an idea of what we offer.

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Email ryan@ruckingchallenges.com.

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It should be in your mailbox near the start of the month or within 6 business days after you order (if you order in the month of the challenge). Time will be longer for international customers.

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